The high frequency energy being released on the planet right now is much more intense than we have experienced before. You will need heavier gauge wiring to handle this energy and not fry your brain and nervous system.
Procedure: Locate your third eye chakra in the middle of your forehead. Visualize an indigo blue light coming through this chakra and flowing into your brain. Once your brain feels full with this light, allow it to overflow down into your spinal cord. When your spinal cord feels full, let the light continue flowing out to the rest of your nervous system. You can repeat whenever you feel the need for another upgrade. Energy follows thought.