What if I told you that 60-90% of what you experience as “your feelings” might not be yours.
Other people’s emotional and energetic imbalances can affect you more than you realize. Have you ever walked away from a conversation feeling drained or anxious? Do you sometimes feel like a human sponge absorbing everything around you? Being highly sensitive or empathic is a wonderful asset, but absorbing this energy can be detrimental to your emotional and physical health.
Learn about how and why this happens and practice techniques that will restore your energy fields and create an environment where you can move forward with greater strength and clarity.
Everyone can benefit from these techniques, but they are particularly valuable for health care providers, public workers, and those who are highly sensitive.
Walk away with tools that you can put to work immediately.